About Us

As an Optimal Aging Expert, Debbie Serban has created a movement towards optimal health throughout all the changes the body experiences while aging. Dedicated to continuous learning, Debbie and her professional team of wellness experts have an educational, research-based, and results-driven approach to facilitate positive and healthy changes for their clients. The entire team meets their clients wherever they are along their fitness journey and ensures they have a great time along the way. Through offering one-on-one training, group classes, and online training programs, their individualized training methods result in decreased pain, increased energy levels, and increased mobility and flexibility. Join in on the movement, feel your best, have fun, and age optimally.